When You use a iron skillet, you do not need to use as much
oil. Due to its non-stick surface you do not need to worry
about food cleaning on the surface.
Cast iron is chemical free compared to many alternative
non-stick pans, cast iron do not contain pcf ‘s (per fluorocarbons) , A chemical that know to be linked to development problems and liver damage.
The main advantage of cast iron is that it has very high
volumetric heat capacity, Which means that once it’s hot, it
stays hot.
Since it does not scratch, there is no need to use
plastic utensils, and there is no fear of using your silverware to stir or
scoop. It lasts for so long that many people still use
cast iron cookware inherited from their parents and grandparents.
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