Friday, 31 January 2020

Cast Iron Pan

Cast iron cookware is the perfect kitchen tool for beginners ,home cooks, and chefs, and it is reliable, long lasting, nontoxic, nonstick,and full of character.  
cast iron increases iron content of food few sources actually quantify the change. 

Lodge Manufacturing Company Founded in 1896, the Lodge family has been making high quality cast iron for over a century. Joseph Lodge created a legacy that has lasted through more than half of U.S. history. 




You can actually boost your iron intake from eating 
food cooked in cast iron cookware. This vital mineral  is crucial for maintaining energy levels, and it helps 
strengthen immune systems.


Non-stick pans made with Teflon are everywhere these days, but they aren’t good for our health. When heated to high temperatures, and especially when the pan is dry (like when you’re preheating a pan before searing meat or stir-frying), they release chemicals into the air called perfluorinated compounds (PFCs). Scratched non-stick releases even more PFCs into your food. Studies have linked certain PFCs, namely PFOA and PFOS, to numerous health problems relating to hormones, liver dysfunction, and brain health.

1 comment:

  1. Cooking in Cast Iron Kadhai Pan by Roca Cookware is an excellent choice for both professional chefs and home cooks. This cookware enhances the flavors of food, distributes heat evenly, and retains heat for a long time. The durability of cast iron makes it a reliable choice for traditional and modern cooking. Whether you are frying, sautéing, or slow-cooking, a cast iron kadhai pan offers superior results.

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